Wonder Women is a fitness programme designed to be completed over six weeks. Through short, intense workouts three times per week with recovery and rest days built in, our method will help you become stronger and feel wonderful and just that little bit more ‘bad-ass’!.
By joining the programme you will gain access to our Wonder Women App which hosts all the information about how to complete our fitness method.
Membership also gives you access to an online support network of founder members and fellow Wonder Women. Here you can share your story, ask questions and receive ongoing support to help you achieve your goals